060 Education or Entertainment?
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Education and entertainment are the topic of this episode. There are two basic orientations in life, those who seek truth and those who seek pleasure. I hate to be the bearer of bad news, but if you are going to do either of these very well, you are going to have to dedicate your life […]059 Ignorance and Apathy
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Ignorance and apathy is the topic of this episode. “In the age of information, ignorance is a choice.” Although we need more than just information to really wake up. The world as we know it is changing, and at an increasing pace. There are three kinds of people in the world, those that make things […]058 Just 3 Breaths
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Explaining to you how to do a simple breathing meditation is the topic of this episode. You know about the benefits of meditation, but do you meditate? What excuses do you use? I don’t have enough time. I’m uncomfortable sitting for too long. I can’t stop my mind from thinking. With this simple meditation practice, […]057 What is Right View?
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Explaining the meaning of Right View is the topic of this episode. Right View is the view that is conducive to awakening. Right View is one of the steps in the Noble Eightfold Path. But it’s important to realize that the steps are not sequential, they are interconnected. This is most evident in Right View, […]056 Spiritual Growth
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Spiritual growth and spiritual maturity is the topic of this episode. By spiritual growth I am talking about one’s personal and spiritual evolution. Spiritual growth is much like physical growth. We start off dependent and unskilled, and grow to be independent and skilled. But the path to spiritual maturity is not a straight line. Many […]055 Accepting Yourself
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Knowing and accepting yourself is the topic of this episode. Accepting yourself sounds like good advice. But you may find it much harder than you may first realize. Accepting yourself requires that you first know yourself. You can’t accept yourself as you are unless you know yourself as you are. Podcast Outline: Introduction A. First, […]054 Dealing With Pain
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Dealing with pain through meditation is the topic of this episode. The wise say that pain in life is inevitable, but suffering is not. Pain is caused by what happens to you, suffering is your mind’s response to it. Your mind adds to the pain, causing further tension and constriction in the mind and body. […]053 Do Not Judge
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Not judging others and not judging yourself is the topic of this episode. Not judging sounds like pretty good advice. bet you can name a number of friends and relatives that you wish would stop judging you. But this message is not for them, it’s for you and you alone. Let’s be honest, it’s Read more http://5minutedharma.com/.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.8/11/2013.THICH CHAN TANH.THE MIND OF ENLIGHTMENT.
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